It's a common term among parents our age: Dr. Ferber wrote the authoritative book on baby sleep, and his method is known as Ferberizing. The idea is once babies are a few months old, we start doing them a disservice by putting them completely to sleep before laying them down in their cribs. When they wake up, they don't know how they got there; they remember falling asleep in warm arms, and now all they know is they're alone in a crib. This causes what could be a momentary nighttime waking to turn into a crying nighttime waking. Rowan has been having quite a lot of crying nighttime wakings. There was one night in Orlando when he really didn't cry until 6am; but other than that, we get woken up around 3:30am every day and then frequently after that unless we lay down and sleep with Rowan on the couch in his room. A few weeks ago we decided we'd Ferberize as soon as we got home from Orlando, and here we are. So tonight after I fed and changed Rowan around 10pm, I swaddled him (one arm out so he can chew his fingers if he wants), then put him into his crib. He was clearly very sleepy but still awake. He cried. Following Ferber's "progressive waiting" method (the "kinder and gentler" one), I waited one minute outside his room then went in and patted Rowan and told him I loved him. He got quiet, but as soon as I left he cried again. So, again following the Ferber method, I waited three minutes. More patting and comforting (just for a moment, not picking him up), and he got quiet, but then more crying when I left the room. I was gearing up for a five minute wait this time, but now all is quiet from the nursery after just four minutes. Whew!
Theoretically now that he has had to consciously decide to stop crying and go to sleep in his crib, it's a tiny bit of progress toward crying-free nights: when he does wake up slightly in the middle of the night (as all humans do per our natural sleep cycles), he will remember being in the crib and going to sleep comfortably there, and he'll drift off back to sleep without a worry. This of course won't happen right away, so needless to say I'm braced for a little bit of fussing at 3am. Not to worry, though: I have my trusty diving watch that lights up and has a stopwatch, so even as sleepy as I'll be, I can track the 1 minute, 3 minute, 5 minute progression.
Now, I must go to sleep. But there's no way I could do so without really noting what this night means. It's the night I don't rock my baby to sleep. Not that he has needed rocking most nights to go to sleep, but it's the fact that from now on (at least at night) I must not rock him unless extraordinary circumstances present themselves. This is the best thing for him and for us: surely repeated wakings in the wee morning hours were taking their toll on all involved. I guess I feel the same way about this as I did when I bought that last package of size newborn diapers. And I'm coping, in part, because of what those diapers taught me. My precious Rowan, now bright eyed, bouncy, loving to sit up rather than lie down...this beautiful baby is even more wonderful now, somehow, than he was when he did wear those size newborn diapers. So with the passage of time and the laying down of some things, there is a bountiful harvest of other blessings to pick up. I'll take 'em.